|This is pure evil ^_^|
Many people actually become highly addicted to wheat. Because it is not something that can cause withdrawal symptoms, they recommend that you stop eating wheat cold turkey. In fact, Dr. Oz and his guest recommend that everyone stop eating wheat, as it has almost no nutritional value, and can cause weight gain.
|Yes, you can have pizza!|
The crazy part is that we had actually gone totally organic, and had been making our own organic whole wheat bread for some time. But the researcher on the Dr. Oz show said that even whole wheat is bad. It's all "Frankenwheat." I'm inclined to believe that, because cutting out organic whole wheat is exactly what worked for me. I was able to find "heirloom" organic wheat, so I'm thinking that may be OK, since it's not "Frankenwheat." I haven't actually tried it though, because going wheat-free has been working so well for me.
|... and S'mores!|
One last thing I want to mention is that I've become very in tune with my body. I really always was, but didn't realize that I was making the right choices until now. I think that not becoming easily addicted to anything helps in that regard, which makes me feel bad for anyone who has to deal with an addiction gene. Without an addiction problem, it's much easier to let your body guide you in making the right food choices. When you eat a food that doesn't sit well, you can just stop eating it.
|I love these crackers!|